Flip flop
Twist in turn
Grippers to the bars
Up high
Down low
Now lets do this right
Backhandsprings fly your arm back
There is no need to slack
Go forward to make it wack
Run run jump upon
The volt
Handstand,headstand you can
Do them all
Thin as a beam
You really dont wanna lean
This is called gymnastics
When your done you will look like plastics
It easy to see
But hard to do
O no time is out
Now let me hear you shout
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